What do you do when you feel bad? Let me know! Right now I really have to do something, because I'm feeling so useless. And I have one more question - how do you make yourself do something? I'm trying to start go in for sports - simple exercises & and it's the right time to start eat healthy! Yes, healthy! I'm thinking about how unhealthy I eat and you know what? It's just horrible. Too much junk food, sweets, coke + 70% of home made food I eat is pretty much as bad as junk food, because it's greasy. I've so many apps with easy exercises to make and so much apps with great and healthy recipes, I've been read all of them, but still - no motivation to eat healthy. Lately I've been understood that living your life healthy make you happy. You look good and you feel good, what can be better than this? I think it's the right time to start my body cleaning - mentally & physically and then it will be the right time to start living healthy.
Old pictures from 2012.
If I look back - last two years I've been eating really healthy - what happened? I love to eat and I eat to much when I feel bad. Anyway, it's time to change that! Can you guys suggest me nice breakfast and dinner recipes? I will be really happy. :)
And how about you? Do you live healthy? How about your habbits? I want to know! :)
